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Learning & Knowledge

The Manifest Wellness 7 Day Plan is your resource for crafting self-care rituals. This course was designed specifically so that you can establish aligned practices into your daily routine for lasting transformational change.

 
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The Manifest Wellness Plan is stockpiled with all the wisdom you need in order to:

  • Intuitively create your own mantra

  • Establish a writing practice that resonates with your individual writing style

  • Engage with a meditation practice and make it a habit

  • Create your morning routine

Feel free to take your time as you work through each day. Self transformation is a process.