Posts in Just Words
My Prayer
My Prayer

I have been using these words as a tool for rewiring my brain. When I’m stuck in my head, I remind myself that I’m overly identifying with my thinking brain. In moments I experience floods of energy, I tap in with myself: “YOU’RE FEELING right now”. Labeling in this way heightens my awareness so I can see more clearly how each thought arising is a choice. Through this practice I develop agency.

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Just WordsPaige LaBreche Comments
24 Things I've Learned In 24 Years
24 Things I've Learned In 24 Years

Don’t steal precious moments away from yourself. Moments tucked away can’t just be pulled back out when they are needed most like a Kleenex or TicTacs. They just become moments of mindlessness where we choose to not be fully alive.

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Wisdom, Just WordsPaige LaBreche24 Things, Learning, Growth, Wisdom, Cheating, Relationships, Friendships, Tribe, Vibe Tribe, Bravery, Sharing, Whole Hearted, Resonate, Wise Circles, Show Up, Smile, Self Control, Toxic Relationships, Obsession, Home, Home Within Yourself, Values, Morals, Laws, 10 Laws, East Forest, Deep Breath, Exhale, Inhale, Receive Love, Complimentary, Love Out, Love in, Ceremony, Life as a Ceremony, Magneticism, Body Positive, Nonjudgement, Needs, Maslows Hierarchy, Non Stealing, Yamas, Niyamas, 8 Limbs, Yoga, Self Study, Labels, Identity, Routine, Ted Talk, Abundance, Scarcity, Brene Brown, Intuition, Dharma, Recovery, Yoga for Recovery, Trauma Comment