Dharma

Teaching SR Yoga in my community is how I’m going to step up and show up. I didn’t learn this practice to only show up in studios. I didn’t come this far to turn people away. I didn’t come here to uphold the exclusive and capitalistic structure that is the picture of yoga in the West today. I came all this way to show up in every way I know how with the tools paramount to healing.

Paige LaBrecheNovember 14, 2019Sherecovers, Yoga, Trauma Informed Yoga, Dharma, Teaching, Yoga Teacher Training, YTT, Yoga For Recovery, Addiction, Recovery, Treatment, Women, Show UpComment

Yoga Teacher Training: A Ton of Stuff I Wish I Had Been Told

Little hints of what sparks your dharma are what you will be able to elegantly fold into every class you teach in order to craft your work in a way that truly evokes your spirit. When you never stop learning, you will always be teaching from your heart.

YogaPaige LaBrecheMay 25, 2019Northern Arizona Yoga CenterYoga, Yoga Teacher Training, Sanskrit, Healing, Trauma Informed Yoga, Recovery, Sherecovers, Sherecovers Yoga Comment